Trauma Counsellor In Nanaimo

A trauma counsellor provides compassionate guidance to individuals who have experienced overwhelming or distressing events, often leading to conditions like post-traumatic stress disorder (PTSD). Trauma doesn't always stem from a single major event; it can also result from smaller, cumulative incidents over time. Symptoms of trauma and PTSD may include anxiety, panic attacks, and nightmares, which can sometimes become severe enough to impact daily life. Trauma counsellors help by creating a supportive environment where individuals can safely explore and process their emotions. Utilizing various therapeutic techniques, such as EMDR, somatic therapies, and cognitive-behavioral therapy (CBT), these professionals assist clients in their journey towards healing and reclaiming control over their lives.