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Counselling for Trauma & PTSD
Trauma is anything that overwhelms you to the point where you can’t cope, it doesn’t have to be something big but can be little things that add up over time. Whether you experienced or witnessed trauma years ago, just recently, or the trauma has been ongoing, you might be experiencing post-traumatic stress disorder (PTSD) as a result. This can manifest in a number of symptoms, including nightmares, panic attacks, and anxiety. Often, these symptoms become so extreme they begin to control your life. But it doesn’t need to be this way.
If you are experiencing PTSD as a result of an overwhelming situation you experienced or witnessed, the PTSD counsellors at Covalent Health Consulting are waiting to guide you on a path to healing. Our counsellors create open, stable, and safe environments where you can explore the feelings and thoughts you may have been holding in or haven’t felt safe sharing elsewhere. In addition to this safe and healing environment, our counsellors use a number of therapeutic techniques, including EMDR, somatic therapies, self regulation skills, CBT and others on your path to recovery.
Contact Covalent Health Consulting today to learn more about our counselling services for trauma and PTSD.